10:36

Creating A Container: Shifting Irritants To Pearls

Name: Creating A Container: Shifting Irritants To Pearls
Uploaded: 2021-10-05T14:54:51.000Z
Duration: 10 min 36 s
Channel: Desirée Christa Adams
Description: We are overwhelmed by interactions, anxieties, and PTSD that gets in the way of mental clarity and daily functioning. This meditation provides a tool for placing these "irritants" into a container so you may revisit them when the timing is more appropriate. Welcoming ease of breath andmental clarity.

by Desirée Christa Adams

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

510

We are overwhelmed by interactions, anxieties, and PTSD that gets in the way of mental clarity and daily functioning. This meditation provides a tool for placing these "irritants" into a container so you may revisit them when the timing is more appropriate. Welcoming ease of breath andmental clarity.

Breathing Mindfulness Emotional Health Relaxation Movement Anxiety Ptsd Mental Clarity Thought Observation Emotional Processing Calming The Mind Extended Exhale Breathing Breathing Awareness Container Visualizations Metaphors Movement Meditations Pearl Metaphors Visualizations

Meet your Teacher

Desirée Christa Adams

Ocracoke, NC, USA

Meet your Teacher

Desirée Christa Adams

Ocracoke, NC, USA

© 2026 Desirée Christa Adams. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.