08:18

Morning Meditation

Name: Morning Meditation
Uploaded: 2024-04-04T14:24:10.560Z
Duration: 8 min 18 s
Channel: Beth Lewis
Description: Good morning! This short guided meditation with piano music is designed to help you begin your day with a sense of gratitude and peace that you can carry with you. If you prefer to meditate without music there is another version on my profile. Enjoy this guided meditation, and have a wonderful day!

by Beth Lewis

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.4k

Good morning! This short guided meditation with piano music is designed to help you begin your day with a sense of gratitude and peace that you can carry with you. If you prefer to meditate without music there is another version on my profile. Enjoy this guided meditation, and have a wonderful day!

Meditation Piano Music Gratitude Peace Breathing Body Scan Relaxation Self Compassion Grounding Movement Tension Release Gentle Movement Breathing Awareness Guided Meditations Mornings Morning Meditations

Meet your Teacher

Beth Lewis

Wolverhampton, UK

Meet your Teacher

Beth Lewis

Wolverhampton, UK

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