Welcoming Prenatal Yoga Practice

These practices are blossoming out of the need to keep everyone safe during the COVID19 outbreak. I am honored to offer the gift of connecting through yoga and meditation with mamas. My guided prenatal yoga practice is an offering to support a mother's journey inward, welcoming themselves back into their bodies and nurture the vessel that is home to baby. I hope mothers find this time as a sacred space to connect with themselves and with the baby. Please ensure a doctor's consent to practice.

Reviews

Thank you so much for this beautiful prenatal class. It was exactly what I needed at 32 weeks. I am grateful. Namaste.

Beautiful practice to help stretch out my body at 30 weeks

I’m 40 weeks tomorrow. This is exactly what I needed. Thank you!

Beautiful offering, brought me peace and connection to my growing baby. Thank you