14:49

Let It Come, Let It Be, Let It Go

Name: Let It Come, Let It Be, Let It Go
Uploaded: 2020-07-31T01:07:29.000Z
Duration: 14 min 49 s
Channel: Kimberley Chan
Description: This is a gentle guided meditation using the principles of yoga nidra, helping you melt away all the stresses and weight being carried in your body. This will guide you to setting your heart's intention and release tension.

by Kimberley Chan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This is a gentle guided meditation using the principles of yoga nidra, helping you melt away all the stresses and weight being carried in your body. This will guide you to setting your heart's intention and release tension.

Meditation Yoga Nidra Stress Tension Body Scan Sankalpa Grounding Relaxation Energy Movement Sankalpa Intention Deep Rest Energy Awareness Progressive Relaxation Breathing Breathing Awareness Intentions Mindful Movements Visualizations

Meet your Teacher

Kimberley Chan

Sydney NSW, Australia

Meet your Teacher

Kimberley Chan

Sydney NSW, Australia

© 2026 Kimberley Chan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.