23:34

Heart Opening Gratitude Practice

Name: Heart Opening Gratitude Practice
Uploaded: 2020-04-18T20:29:59.000Z
Duration: 23 min 34 s
Channel: Danielle Walls
Description: A gentle practice that opens your heart through cultivating gratitude. Slow your body and mind, through gentle movement and breath to become present. Once in the present moment, you will use gratitude to connect to your heart space. Allowing you to open up, feel joy and love, and radiate it out into the space that surrounds you.

by Danielle Walls

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

A gentle practice that opens your heart through cultivating gratitude. Slow your body and mind, through gentle movement and breath to become present. Once in the present moment, you will use gratitude to connect to your heart space. Allowing you to open up, feel joy and love, and radiate it out into the space that surrounds you.

Heart Gratitude Movement Breathing Love Joy Presence Relaxation Neck Circles Breath Counting Light Visualizations Love Intentions Mantras Sanskrit Mantras Shoulder Rolling Visualizations

Meet your Teacher

Danielle Walls

Middletown, DE, USA

Meet your Teacher

Danielle Walls

Middletown, DE, USA

© 2026 Danielle Walls. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.