21:11

Guided Dynamic Meditation

Name: Guided Dynamic Meditation
Uploaded: 2024-01-15T16:19:54.058Z
Duration: 21 min 11 s
Channel: Cindy Foster LCSW
Description: Discover the inner most resource of strength and stability within yourself through regular mindful meditation practice. This meditation focuses on relaxation, then moves into actively fine-tuning your energy to unblock any obstructing physical or emotional tension.

by Cindy Foster LCSW

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Discover the inner most resource of strength and stability within yourself through regular mindful meditation practice. This meditation focuses on relaxation, then moves into actively fine-tuning your energy to unblock any obstructing physical or emotional tension.

Meet your Teacher

Cindy Foster LCSW

Georgia, USA

Meet your Teacher

Cindy Foster LCSW

Georgia, USA

© 2026 Cindy Foster LCSW. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.