13:33

Relaxing In Your Favourite Place

Name: Relaxing In Your Favourite Place
Uploaded: 2022-10-13T21:54:42.000Z
Duration: 13 min 33 s
Channel: Kristen Penhall
Description: Find peace in your favourite place. This meditation guides you through imagery of your favourite place. You will be guided through breathwork, visualizations, and sensing sensations in the body. Leave this meditation feeling restored and calm.

by Kristen Penhall

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Find peace in your favourite place. This meditation guides you through imagery of your favourite place. You will be guided through breathwork, visualizations, and sensing sensations in the body. Leave this meditation feeling restored and calm.

Relaxation Meditation Breathwork Movement Gratitude Hand Techniques Peace Calm Breath Observation Sound Awareness Hand Heat Generation Body Movements Nature Visualizations Postures Seated Practices Sounds Visualizations

Meet your Teacher

Kristen Penhall

Metro Vancouver, BC, Canada

Meet your Teacher

Kristen Penhall

Metro Vancouver, BC, Canada

© 2026 Kristen Penhall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.