17:48

Afternoon Recharge - Body Scan Sound Healing With Wake Up

Name: Afternoon Recharge - Body Scan Sound Healing With Wake Up
Uploaded: 2021-07-11T20:54:55.000Z
Duration: 17 min 48 s
Channel: Olive MacDonagh
Description: An amazing daytime reset if you feel like a midday recharge and reboot. This is a guided relaxation bringing awareness to your breath and throughout the whole body as you relax deeply and allow yourself to be guided into the blissful sounds of gong and chime. A guided wake up is included to ensure you're ready to go for the rest of the day!

by Olive MacDonagh

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.1k

An amazing daytime reset if you feel like a midday recharge and reboot. This is a guided relaxation bringing awareness to your breath and throughout the whole body as you relax deeply and allow yourself to be guided into the blissful sounds of gong and chime. A guided wake up is included to ensure you're ready to go for the rest of the day!

Afternoon Recharge Body Scan Sound Healing Midday Recharge Reboot Guided Relaxation Breathing Self Compassion Movement Relaxation Progressive Muscle Relaxation Diaphragmatic Breathing Daytime Resets Mindful Movements Waking Up

Meet your Teacher

Olive MacDonagh

Co. Westmeath, Ireland

Meet your Teacher

Olive MacDonagh

Co. Westmeath, Ireland

© 2026 Olive MacDonagh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.