12:16

A Time For Self Gratitude

Name: A Time For Self Gratitude
Uploaded: 2020-06-29T14:34:50.000Z
Duration: 12 min 16 s
Channel: Yogi Bryan
Description: Self care is a must.Give yourself time for you. Join me in this guided meditation for self gratitude. Grateful for the breath, grateful for the body, and grateful for the mind. Open to all levels. If you can breathe you can meditate. Enjoy!

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

755

Self care is a must.Give yourself time for you. Join me in this guided meditation for self gratitude. Grateful for the breath, grateful for the body, and grateful for the mind. Open to all levels. If you can breathe you can meditate. Enjoy!

Gratitude Healing Presence Secular Mindfulness Gratitude Meditation Secular Relationships Recovery & Healing Health & Happiness