Soul Shower | Anxiety Release
10:21
10:21

Soul Shower | Anxiety Release

by Verity Kinden

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.8k

Release your anxiety with this powerful yet gentle shower meditation. Designed to be practiced in the shower, the magical combination of water and mindfulness will leave you feeling relaxed, cleansed and calm, allowing you to move into your day with a deep sense of serenity.

AnxietyMeditationChakrasEnergyBody AwarenessBreathingMovementMindfulnessRelaxationCalmSerenityEnergy CleansingBreath ControlSwayingAquatic VisualizationsShower MeditationsVisualizations

Meet your Teacher

Verity Kinden

Melbourne, Australia

Meet your Teacher

Verity Kinden

Melbourne, Australia