Embody Your Confident Self (Healing From Trauma, PTSD)

Trauma makes it feel uncomfortable and unsafe to feel and show confidence. Because trauma is stored in the body & nervous system, we cannot convince the mind or repeat affirmations to finally feel confident. We must believe and feel it in our bodies first. In this movement meditation, I'll safely guide you to begin embodying confidence so that you no longer have to feel insecure, unworthy, or afraid in relationships and life. About healing trauma, feeling worthy of love, and releasing anxiety.

Reviews

This technique really worked for me, maybe because I have a strong imagination. I feel stronger somehow. Thank you for sharing this! 💜🙏🏽💜

Beautiful! Ty
Need to slow down and be peaceful. This felt good.
🙏🏼👑👼🏼♥️

Thank you for providing a space for me to move my body without judgment.

This really helped me feel better, thank you!

Thank you so mcuh as always Orit 🥰. So powerful and such a beautiful way to help condition ourselves to be more confident after so much past pain. Thank you, so much gratitude to you, hope you have an amazing year! 🥰