10:11

Grounding with Earth Energy

Name: Grounding with Earth Energy
Uploaded: 2018-04-10T17:37:57.000Z
Duration: 10 min 11 s
Channel: Christina McMahon
Description: When we give ourselves the time to ground, we welcome in the stillness and clarity we need to navigate our day. Grounding also allows us to simply receive. By practicing the art of doing nothing, we allow the Earth to nurture and rejuvenate us, which returns us to the essence of who we are.

by Christina McMahon

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.8k

When we give ourselves the time to ground, we welcome in the stillness and clarity we need to navigate our day. Grounding also allows us to simply receive. By practicing the art of doing nothing, we allow the Earth to nurture and rejuvenate us, which returns us to the essence of who we are.

Grounding Earth Energy Stillness Clarity Nurturing Essence Body Awareness Self Identity Movement Intention Setting Body Movements Breathing Awareness Energy Visualizations Intentions Receiving Rejuvenation Visualizations Self Identity Exploration

Meet your Teacher

Christina McMahon

Los Angeles

Meet your Teacher

Christina McMahon

Los Angeles

© 2026 Christina McMahon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.