Somatic Pleasure Activation: Breathe, Feel & Expand Into Joy

A gentle guided somatic, Feminine Embodiment practice to get you connected to feelings of happiness, joy + pleasure that are always available to you and live inside your body.

Learn how to access and cultivate these feelings, which in turn raise your energy vibration and teach your nervous system how to hold, receive, and expand all the good feels that life is always offering to you, so you can receive more.

Prompts for gentle, mindful movement are offered.