Sweet Meditation For Your Whole Family

Join Carolyn and Hana for a simple and sweet meditation - your whole family is invited too! Make sure you have your comfy seated position all set before pressing play. It's so easy and necessary to take time together for cleansing breaths and mindful listening. Hana is only 4 years old, but she wisely reminds her mama, Carolyn, about the power of meditation every day! Or is it the other way around...

Reviews

Just lovely! Perfect to do with a little one. I appreciate this💕

Sweet and simple. I used this with my daughters.

Just meditated with Ève and Olivia for the first time. So wonderful!
THANK YOU Hannah and Carolyn!

AMAZING!!! I was tears with such gratitude for including children for a meditation. I cannot wait to do this with having children someday.

Beautiful 💜what is the background music, it’s very calming