Awakening Alignment: A 30+ Question Weekly Journey
by Thomas Meli
In this meditative journey, you will explore carefully curated questions designed to stimulate your desire to take small and increasingly aligned actions. We start with exploring what is present and then zoom out into the bigger picture of what is emerging through you in time. The meditation is very flexible: You can use the questions to journal, visualize, or simply stimulate insight; you may listen as an evening ritual while you are tidying the house; You can have a more immersive meditative experience by sitting or listening in a resting position. The meditation was created as a weekly tune up to remember what is often too-easily forgotten in the movement of everyday life. Feel free to be creative and make a routine that works for you. Meditation photo by: Nicollazzi Xiong. Music by Christopher Lloyd Clarke.
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Raleigh, NC, USA