Meditation name: Calming the Worried Mind

Calming the Worried Mind

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When we worry, we are often removed from our bodies. In this calming meditation, you'll practice being present in your body to feel safe here and now.

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When we worry, we are often removed from our bodies. In this calming meditation, you'll practice being present in your body to feel safe here and now.

10:49 minutes

Listen
108.7k plays · 9.1k ratings
4.5

GUIDED MEDITATIONS · 7 Tracks

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