Full Body Presence

This is a deep dive into the body in 27 minutes. Tuning into the wholeness of you, pure presence, we then merge with the body, filling every corner of the physical body with the grace of your true self. Listeners are encouraged to move the body as desired, releasing blocked energy in whatever way feels good; thus, the meditation also acts as a healing exercise.

Reviews

Thank you 🙏

Absolutely authentic, down to earth and obviously conveyed through lived experience. I don’t usually take the time to write a review and you can think of this one as related to all of Dr Meghan Roekle’s guided meditations, that I first got acquainted with by listening to the wonderful work she did with Simple Being. When you find yourself stuck, lost, disconnected or thrown off center in any way, as I often do, this meditation (and any other meditation I’ve listened to so far by Meghan) will help you land back in your body and lead you back to center, acknowledging everything that shows up in this moment, with a chance to listen to what you’re being needs and how you can provide, reassuring that you have all the resources you’ll ever need in the nature of your being. I’m truly grateful for this and every other meditation that she’s published here and elsewhere.