17:21

Aqua Yoga Nidra: To Find Flow

Name: Aqua Yoga Nidra: To Find Flow
Uploaded: 2019-01-13T19:24:29.000Z
Duration: 17 min 21 s
Channel: Pip Roberts
Description: This is a gentle yoga nidra practice that draws on the element of water to ease your body and mind from stagnation and back into the flow of life. As Pip guides you through a body scan, feel your body soften as you release any stress or tension and drop into a place of calm and authenticity.

by Pip Roberts

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.6k

This is a gentle yoga nidra practice that draws on the element of water to ease your body and mind from stagnation and back into the flow of life. As Pip guides you through a body scan, feel your body soften as you release any stress or tension and drop into a place of calm and authenticity.

Yoga Nidra Body Scan Water Fluidity Relaxation Movement Stress Calm Authenticity Body Softening Guided Relaxation Breathing Breathing Awareness Intuitive Movement Water Elements

Meet your Teacher

Pip Roberts

Bristol, England, United Kingdom

Meet your Teacher

Pip Roberts

Bristol, England, United Kingdom

© 2026 Pip Roberts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.