
16:52
16:52
Right Here Right Now
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
Bring your attention into this moment, right here, right now using a few mantras and 3 minutes of silence. Slow the outside world and breathe with yourself and let yourself just BE. "Adrift" music by Christopher Lloyd Clarke.
Present MomentAttentionSilenceJust BeBody ScanSelf ReflectionPerspectiveMovementPresent Moment AwarenessGuided SilenceGentle MovementBreathing AwarenessBreathingMantrasMantra MeditationsThird Person Perspectives
Meet your Teacher

Devani Rabeau
Los Gatos, CA, USA
