06:32

Short: When You Need To Press The "Re-Set" Button

Name: Short: When You Need To Press The "Re-Set" Button
Uploaded: 2022-10-13T14:24:05.000Z
Duration: 6 min 32 s
Channel: Pam Muir
Description: This is a short meditation that offers a "re-set" through the idea of beginning again. It is inspired by my students who have asked for a brief meditation they can turn to in those times when they just need to switch gears, get focused, stop a thought pattern, and/or change mindset. We can begin again at any time, and this meditation is designed to help initiate that.

by Pam Muir

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.4k

This is a short meditation that offers a "re-set" through the idea of beginning again. It is inspired by my students who have asked for a brief meditation they can turn to in those times when they just need to switch gears, get focused, stop a thought pattern, and/or change mindset. We can begin again at any time, and this meditation is designed to help initiate that.

Meet your Teacher

Pam Muir

Fairfield, Connecticut, USA

Meet your Teacher

Pam Muir

Fairfield, Connecticut, USA

© 2026 Pam Muir. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.