Standing Yoga - Mindful Movement with Todd

Standing Mindful Movement (Todd)

Reviews

Very nice.....slow and mindful. I would have liked a more complete savasana and that he brought us out of savasana and formally closed the practice.
Thank you, Todd.

Very clear supportive practise, thank you.

Wonderful yoga practice! Extremely clear and easy to follow. Awesome!

Really found it gently reassuring and slow enough for me to go at my pace which has some limits. Loved the connection to becoming aware of after effects. Will be using this one again and again. Loved the simplicity and voice.

Excellent way to get truly in the body at any time of day. If you’re someone really on the go like me the pace will feel very slow but stay with it - that’s the work right there. Can you give each posture an extra minute? Can you pause and breathe before you move on? Good practice. Humbling.

It is nice to practice mindful movement, a different and wonderful meditation experience.

Wonderful clear instruction. A great way to wake up in the morning!