
09:16
09:16
A Blissful Journey
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
84
What is meditation from the perspective of yoga? How do we reach meditation? Find out that in meditation lies the true meaning of yoga. Embrace the short philosophical introduction into yoga and benefit from the guided meditation, which helps you turn your knowledge into wisdom. Enjoy the journey and be sure to leave a comment.
MeditationYogaPhilosophyWisdomBreathingPratyaharaDharanaSpineRelaxationStretchingTimelessnessCosmic ConnectionEgoless StateMovementHeartYoga AsanasDeep BreathingSpinal LengtheningBreathing AwarenessChakrasGuided MeditationsJourneysNeck And Shoulder RelaxationPosturesShoulder MovementsThird Eye ChakraUpper Body Stretches
Meet your Teacher

Farina de la Fontaine
Berlin, Germany
