Guided Meditations for Breathing Meditation

4.6guided•4 min

35 | 5min Reset 1 - Grounding

Rachel Grace

4.6guided•5 min

Breath Meditation (Adding Color)

dr beth moore

4.6guided•11 min

Tropical Self-Care Meditation

Morgan Fitzgerald

4.6guided•5 min

Stop, Pause, Let Go

Ethan

4.7guided•11 min

Breathing For Two (Baby Girl)

Rulene Moolman

4.5guided•10 min

Mindfulness Of Breath

Dr Elise Bialylew

4.6guided•5 min

Morning Meditation: Living With Gratitude

Jo Hatcher

4.7guided•7 min

Conscious Breathing

Easton Hamilton

4.6guided•19 min

Mindful Meditation For Beginners

Alison Bristow

4.6guided•12 min

Nurturing Our Growth With Self Compassion

Dr. Azi Jankovic

4.6guided•6 min

Practice For Self Healing

Maggie Taylor

4.6guided•6 min

Ratio Breathing

Dan Guerra

4.6guided•17 min

Relaxing Into Our Spaciousness & Resting Back Into The Natural Ease Of The Body

Kaye Martindale

4.7guided•15 min

Breath Focus, Tools, & Anchors (15 Minutes)

Mike Richards

4.7guided•14 min

Breathwork - Breath Awareness

Lani Faye

4.7guided•12 min

Drop Into Nature

meditationHQ

4.6guided•8 min

Inner Ease

Bob Chugani

4.5guided•4 min

A Simple Meditation For Lucid Dreaming & Mindfulness

Zachary Phillips

4.7guided•13 min

Meditation For Malignant & Benign Growths (Vocals Only)

Lesley Almer

4.8guided•13 min

Mindfulness Of Breath

Alice Cammock

4.5guided•8 min

Mindful Breathing With Affirmations

People with Purpose

4.6guided•7 min

A Simple Breathing Exercise

Ashlie Pappas

4.6guided•9 min

Morning Practice To Begin A Successful Day (Improved Sound)

Kimberly Kalish

4.6guided•7 min

Affectionate Breathing

Elizabeth Cush

4.7guided•6 min

Flower Blooming Breath

Tatyana Kholodkov

4.5guided•11 min

Unwind Your Mind

Nina Rashid

4.6guided•5 min

Healing Stars Meditation (Words By Larry Moen)

Alison Marras

4.5guided•11 min

Belly Breathing With Short Meditation

Lisa Jean Haskins

4.6guided•10 min

Healing Meditation

Janet

4.6guided•10 min

Be Like Water

Samantha Attard

4.6guided•6 min

Quick & Easy Reset

Elliott Treves

4.6guided•18 min

A Practice For Fall

Rick Breden

4.8guided•38 min

Mindfulness, Yoga & Dance Practice For Self-Compassion

M Practice

4.6guided•1 min

Refresh The Mind: 60-Second Breath Exercise

LIFE XT

4.8guided•13 min

Breath Awareness

Kat Renee

4.5guided•2 min

Sleeping Pill 2, Counting Breaths

Albin Hagberg Medin

4.7guided•5 min

Candle Concentration

Alexandra Howson

4.7guided•9 min

Cloud Meditation

Spencer

4.6guided•21 min

Mindful Body Scan & Breath Meditation

Alice Lash

4.6guided•2 min

Preparing For A Meeting

Chenae Carey

4.7guided•22 min

Singing Reiki

Enrico Contrasti Lavezzini

4.6guided•10 min

Release Stress And Anxiety

Casey Conerly

4.6guided•8 min

Prana Breathing Practice

Belinda Matwali

4.7guided•5 min

Present Moment Awareness Meditation

Catherine Gerdes

4.7guided•21 min

Meditation On The Natural State Of Love That We Are

Deana Coble

4.6guided•11 min

Basic Yoga Breathing: Three Part Breath

Catherine Justice

4.6guided•12 min

I Am Enough

Tony Macdonald

4.7guided•5 min

Soul Divine Moment

Lauren Porchia

4.8guided•9 min

Meditation On Breath In Karma Movement Context

Manoj Kaimal

4.7guided•15 min

21-Day Meditation Challenge ~ Day Eight / Empowerment

Sue Elkind

4.6guided•14 min

Sitting with Breath

Lori Granger

4.6guided•2 min

10 Breaths

Nadeya Ward

4.7guided•11 min

Return To Calm

Carley Ewing

4.6guided•4 min

Meditation For Confidence

Tereza Andrew

4.5guided•10 min

Recharge Yourself Meditation

Ray Good

4.6guided•6 min

7 Days Of Calm - Day 1

Nikki Gingrich

4.7guided•11 min

Gounding Meditation

Wiilow Seren

4.8guided•14 min

Building Awareness

Tenzin Josh

4.5guided•11 min

Three Bells Meditation

Chess Edwards

4.7guided•16 min

You Are The Power; Release Anxiety

Karen Roy

4.7guided•28 min

Thich Nhat Hanh's Death, Presence And Posture

Yanai Postelnik

4.6guided•12 min

Expanded Awareness

Spiros Giannatos

4.6guided•6 min

Quick Breathwork For Clarity

Whitney Redman

4.6guided•9 min

Evening Meditation: Cultivating A Safe Space

Jasmine Irven

4.5guided•52 min

Toning Down The Nervous System

Robin Berkelmans

4.5guided•4 min

Today Is A New Day

Emmy Ray

4.6guided•51 sec

1 Minute Of Mindfulness - Short Breathing Practice

Kelsey Douglas

4.6guided•5 min

Brief Belly Breathing

Jasmine Covey

4.7guided•7 min

Mindfulness Practice 13: Challenging Our Limiting Beliefs

Dena Samuels

4.6guided•5 min

Accept The Present Moment

Kim Robinson

4.6guided•14 min

Evening Surrendering Practice

Vicki

4.6guided•35 min

Coming Back to Direct Experience in the Body

Singhashri

4.6guided•9 min

Mindfulness For Anxiety And Stress Through Breath

Ipek Williamson

4.7guided•5 min

5-Minute Forgiveness

Emily

4.7guided•2 min

Basic Listening Meditation

Judy Librach

4.6guided•18 min

Sagittarius Season Practice

Hannah Crerar

4.6guided•6 min

Uniqueness Of Breath Meditation

Gillian Higgins

4.6guided•13 min

Connecting To The Primordial Energy With ThetaHealing

Meditative Awakening

4.5guided•3 min

3 Step Breathing Space

Bangor University

4.6guided•13 min

Savoring The Breath

Kristy Arbon

4.7guided•9 min

Soulfully Curious

Sally Soul

4.6guided•15 min

Whale Song Breathing Meditation

Genie J

4.6guided•10 min

Inner Peace: 10-Minute Guided Breathwork Session

Beats and Breath

4.7guided•5 min

5 Minute Breath Practice With Silence

Anya Jepsen

4.6guided•8 min

Shoulder Relaxation

Brian Hyman

4.6guided•57 min

Yoga Nidra: Inspired Consciousness

Dorothy Zennuriye Juno

4.6guided•12 min

Contacting The Present Moment

Lou Lasprugato

4.6guided•10 min

Brief Breath Awareness Practice

Unseen Buds

4.7guided•16 min

Breathing Into Tension

Alexandra Howson

4.6guided•5 min

Peace & Calm In Heart

Jennifer Himelic

4.6guided•2 min

2-Minute Stress Buster

Tim Hatherley-Greene

4.7guided•21 min

Relief From Pain Through The Breath

Lai Tattis

4.6guided•11 min

Gentle Breathwork For Anxiety Relief

Danielle LeBlanc

4.6guided•9 min

Release - Relaxing Meditation For Emotional Release & Sleep

Cathy Baumann

4.8guided•16 min

Space & Clarity Meditation

Sandra Schultze

4.5guided•6 min

How To Relax When You're Worried, Angry or Sad

Victoria Angel Heart - Tap Into Freedom

4.7guided•15 min

Your Most Aligned Self - Long Version

Melissa Kleehammer

4.6guided•3 min

3 Minute Breathing Space

Birmingham Buddhist Centre

4.7guided•17 min

15-Minute Chakra Activation Meditation

Emily

4.8guided•29 min

Breathe Here Now 3

Stephen Davies

4.6guided•12 min

Box Breathing To Help You Sleep

Jacks

4.8guided•4 min

Meditation For Music Teachers Before A Lesson

Rebecca Angel

4.6guided•9 min

On Being A Mess

Jeffrey

4.6guided•6 min

Breathing Practice

Joey Moehrholt

4.7guided•5 min

Breath Of Perfection

Ian C Edwards

4.7guided•14 min

Refine Your Focus

Sarah Kadel

4.7guided•28 min

Your Very First Mindfulness Exercise

Julie Aelbrecht

4.6guided•16 min

Mindfulness Of Breathing 2

Mark Zelinsky

4.7guided•14 min

Grounding Yourself

Carolien van Mediteren Op Texel

4.7guided•8 min

B.R.E.A 1

Shealing

4.7guided•8 min

Breathing To Find Balance & Inner Calm

Rachel Fearnley

4.6guided•15 min

Affectionate Breathing

Tina Gibson

4.7guided•12 min

Power Of The Breath

Rachael Islam

4.5guided•13 min

Releasing Resentment

Susan Burrell

4.7guided•6 min

Experience Your Mind Like An Ocean

Carman Thornton

4.6guided•9 min

Body Scan Meditation

Angele Tilly

4.6guided•6 min

Self Soothe Session

Tanya Chivers Mein

4.6guided•11 min

Reset, Relax & Recharge

Maria Toso

4.6guided•5 min

Five Minutes To Center, Ground & Breathe...

Francesco Garri Garripoli

4.6guided•20 min

Lower Fatigue & Release Fears During Pregnancy

Katie Falk

4.6guided•6 min

Meditation For Releasing Tension And Anxiety

Liz Carlile

4.6guided•6 min

Gratefulness Breath Work & Meditation

Spencer

4.8guided•9 min

Sweet Surrender | Breathing Meditation

Jagbir Kang

4.5guided•9 min

Fast Asleep

Jacqueline Choi

4.6guided•10 min

Body Scan For Effortlessness

Dominey Drew

4.6guided•21 min

Exploring Body and Breath with Laura Shekerjian

The3Doors

4.6guided•8 min

Easybreath - Simple Breathing

Cory Cochiolo

4.7guided•12 min

A Practice Of Gratitude

Jake Gordon

4.7guided•10 min

Back, Front, & Center Nourishment Meditation

Alycia

4.7guided•60 min

Hridaya Meditation - 60 Minutes

Grace Bryant

4.5guided•4 min

Gratitude For Things You Have In Your Life

Ameeta Goyal

4.7guided•1 min

15 Minute Vacation

Sanaz Busink

4.7guided•7 min

Intro To Meditation - Belly Breathing Technique With Music

Victoria Young

4.6guided•12 min

Simple Breath & Visualisation-Led Morning Meditation

Vicky Richings

4.6guided•5 min

Breathing Calm

Children's Meditation with Julie Bond-Rowe

4.6guided•8 min

Whatever You're Looking For Is Already Inside

Christine Rodriguez

4.6guided•5 min

5-Minute Breath Awareness Practice

Salva Summer Chak

4.5guided•4 min

Blossom Breath

Suresh Srinivas

4.8guided•39 min

The Zoom Sessions: Thornbury Monday Night Meditation Group (April 27, 2020)

Matt Albury (Mattie) (He/Him)

4.6guided•15 min

Untethered Heart - Guided Trauma Healing Meditation

Eva Camille

4.8guided•39 min

The Zoom Sessions: Thornbury Monday Night Meditation Group (April 27, 2020)

Matt Albury (Mattie) (He/Him)

4.6guided•15 min

Untethered Heart - Guided Trauma Healing Meditation

Eva Camille

4.6guided•4 min

Breath Awareness: Three Part Breath

Gillian Buckley

4.8guided•19 min

How To Stay Centered

Yair Sagy

4.7guided•13 min

Relaxation For Any Time

Soul Fitness Rabbi

4.6guided•8 min

Fresh Start Practice

Jane Reeves

4.7guided•6 min

Meditation On Scarcity

Rachel Brodeur

4.6guided•21 min

Anja Chakra Meditation

Dorothy Zennuriye Juno

4.7guided•12 min

Focus, Presence, and Concentration When Feeling Distracted

Jeanne Smith

4.6guided•15 min

Sink Into A Peaceful State

Seth Monk

4.6guided•1 min

One-Minute Meditation With Music

Amanda Lee

4.7guided•2 min

Sunny And Bright Moment Inspired By Poolside Lounge Chairs

christa fairbrother

4.8guided•4 min

2-Part Practice Continues

Tyia Wilson

4.7guided•31 min

4. Return

Eliezer Yisroel

4.6guided•7 min

A Breath Of Gratitude

Beth Bradford

4.5guided•60 min

Deep Sleep Guided Meditation - Relaxation And Gratitude

Susan Berg

4.5guided•5 min

Welcome Your Day & Open Yourself To The Morning

Rocío Marte

4.6guided•9 min

Beginners Secular Mindfulness Meditation

Jake Isat

4.6guided•10 min

Filling Up And Settling In With The Holy Spirit

Caroline Vogel

4.6guided•5 min

5 Minute Breathing Meditation For Managing Stress

Gretchen Schutte

4.5guided•7 min

Breathing, Relaxation, Focus

Jessica Calderon

4.6guided•7 min

Pranayama & Affirmations For Anxiety

Amelia Clare Wright

4.7guided•16 min

Pausing

Lucy Stone

4.7guided•6 min

Take A Moment To Just Breathe

Kirsteen Donaldson

4.6guided•5 min

5 Minute Rest + Reset Meditation

Heather Fenton

4.6guided•4 min

Superhero Meditation 2 - Superman

Vince Ryan

4.6guided•3 min

Taoist Breathing for Tai Chi and Meditation - 05/14: Breathing Along the Central Channel

Bruce Frantzis

4.6guided•1 min

44-Second Breather

Bianca Carmen Schulz

4.7guided•6 min

Breathe, Surrender, Let Go, Relax

Lina Mar

4.7guided•13 min

Guide Your Peace

Emelie Karlsson

4.6guided•22 min

Body Scan For Sleep

Mirin Mooney

4.6guided•7 min

Reduce Anxiety And Calm Your Nervous System Meditation

Sophie Scott

4.7guided•16 min

16-Min Mindful Flow Of Breath Meditation With Theta music

Lynne Morrison

4.5guided•10 min

Magnificent Morning Relaxation - 10 Min Daily Insight

Elliott Treves

4.6guided•14 min

The Attitudes of Mindfulness - Non Striving

Jo Ashworth

4.6guided•5 min

Soothe Yourself To Sleep

Helen Sian India

4.7guided•4 min

Five Minute Warm Welcome

Debbie Brewin

4.6guided•6 min

Taoist Breathing for Tai Chi and Meditation - 12/14: Upper Back Breathing

Bruce Frantzis

4.5guided•6 min

Start Your Work Day Meditation (Revised Audio)

Nikki Gingrich

4.6guided•5 min

Movement & Meditation Before Sitting To Work

Megan Hundt

4.7guided•7 min

Bathe In Your Own Light - Day 7 Of Following Your Inner Knowing Series

April Wagner

4.7guided•11 min

Planting Intentions Meditation

Kelsey Hennessey

4.6guided•17 min

Meditation For Anxiety Relief 2- Breathwork For Relaxation

Keith Allen

4.6guided•8 min

Breathwork For Anxiety

Cassie Cox

4.6guided•15 min

Return To Center Meditation

Breanne Jenay

4.7guided•5 min

Taking Time To Just Breathe

Michael Callahan

4.8guided•14 min

Relaxation 101

Eszter Krisztián

4.7guided•4 min

2:1 Breathing Technique

Bianca Carmen Schulz

4.7guided•14 min

Letting Go

Kate Hubert

4.6guided•17 min

Restful & Rejuvenating Deep Sleep Meditation

Ipek Williamson

4.7guided•16 min

Grounding Into Your Root Chakra Meditation

Karly Wood

4.6guided•4 min

3 Minute Breathing Space

Charmaine Dee

4.7guided•12 min

Sleep Deeply Rooted In The Ancient Ways

Karen Vos

4.6guided•3 min

Just This Moment

Kyle Pace

4.6guided•10 min

Guided Meditation On The Breath

Olivia Roberson

4.6guided•10 min

Steady Breath | Morning Meditation

Karling Dallyn

4.7guided•29 min

5 Layers Meditation

Yellow Rock Yoga

4.7guided•8 min

Theta Healing Forest Meditation

Ferry Sefat

4.6guided•15 min

Breath Inquiry

Brad Lichtenstein

4.6guided•30 min

Arabian Nights - Night 1 - Bedtime Story & Sleep Meditation

Sonia Jaxa

4.6guided•11 min

Spring Clean Your Mind Meditation

Amelia Pattenden

4.6guided•10 min

Acceptance On Rough Mornings

Megan Okonsky

4.6guided•13 min

Mindfulness Meditation

Christopher Manning

4.7guided•12 min

Guided Meditation: Concentration & Focus

Victor Padilla

4.6guided•19 min

Five Breath Organ Cleanse To Clear Toxins, Painful Memories

Melissa Johnston

4.6guided•11 min

Patience Meditation

Addie deHilster

4.6guided•3 min

3 Minute Breathing Space

Marissa Krimsky

4.7guided•5 min

Mindful Breathing For Quick Stress & Anxiety Relief

Vanessa Dias

4.6guided•2 min

Simple Presence

Rocío Marte

4.6guided•8 min

Nature Meditation

Rebekka Wallace Roy

4.7guided•13 min

The Infinite Mind- Breath Meditation

Andrew M Green

4.6guided•24 min

Jungle Slumber: Afternoon Nap

Keala Mason

4.5guided•4 min

Inspired & Energized Meditation

Hayley Carr

4.6guided•10 min

10 Minute Mindful Breath

Bridget Fitzpatrick

4.6guided•10 min

Meditation For A Broken Heart

Matthew DeRubertis

4.6guided•5 min

Coming Home To Yourself

Ola Radka

4.6guided•29 min

Presence Into A Release Of Worry

Sophia Broussard

4.6guided•20 min

Relaxing Mountain Visualisation

Lucy

4.6guided•6 min

100 Breaths Of Joy

Audra Bear

4.6guided•5 min

Breathing Life Into Your Years

Sarah Newman

4.5guided•22 min

Stress Release

Synergy Holistic Esthetics

4.5guided•6 min

Meditation For Stress & Anxiety Release

Ewelina Zablocka

4.7guided•8 min

Opening The Creative Channel

Marisa Handler

4.5guided•1 min

Each Day Has Its Own Miracles

Sanaz Busink

4.6guided•5 min

Breathe Deeply

Jessica Van Antwerp

4.6guided•3 min

Conscious Breathing

Gillian Higgins

4.6guided•10 min

Basic Breath & Body Meditation

Hero's Journey

4.7guided•8 min

Unapologetically Loving One's Self

Sustain Wellbeing

4.7guided•10 min

Gentle Grief Comfort With Your Teacher

Meditations Of unlearning

4.6guided•9 min

Breath Awareness For Caregivers & Special Needs Parents

Sarah Kleiner

4.6guided•18 min

Basic Breath Meditation

Kimberly Allyse Clements (Johnson)

4.6guided•7 min

Step Into Your Power

Shonel Kumar

4.7guided•15 min

Observation Of Breath

Matt Albury (Mattie) (He/Him)

4.6guided•3 min

Quick Mindfulness Meditation

Dr. Wendi Garrison

4.6guided•8 min

Balanced Energy Visualization Meditation

Akasha S

4.5guided•3 min

Short Positive Affirmations Session For Weight Loss

Tereza Andrew

4.6guided•3 min

Pause & Breathe

Lisa Pollard

4.7guided•13 min

My Power Breath Meditation

Linda Owen

4.7guided•7 min

A Moment To Breathe Calm

Charlotte Fay

4.6guided•9 min

Burnout Meditation For Ease And Calm

Sally Clarke

4.6guided•24 min

Breathe Through Anxiety

Jessica Amos

4.6guided•7 min

Finding Focus

Pam Muir

4.6guided•9 min

Less Is More

Tracey Davidson (Goldman)

4.7guided•4 min

Find Peace During Times Of Uncertainty

Tonya Peele

4.7guided•19 min

Invite Imagination In Meditation

Tony Samara

4.5guided•14 min

Deep Relaxation with Mantra

Balakhilya das

4.6guided•10 min

Ten Minute Christian Breath Meditation

Christina Leaño

4.6guided•3 min

Quick Energizing Breathwork

Christina Rae Almeida

4.5guided•13 min

Breathwork For Balance, Awareness & Stress Relief With 432hz

Michelle Eggink

4.7guided•36 min

Breathe Into The Unseen Places

Jennifer Himelic

4.7guided•7 min

Heart Space

Wesley Pilcher

4.5guided•7 min

Letting Go By Releasing Muscle Tension

Ellen Mouton

4.7guided•36 min

Women's Healing Meditation

The Intimacy Project

4.6guided•15 min

The Attitudes Of Mindfulness - Gratitude

Jo Ashworth

4.6guided•5 min

Breath Meditation To Relax

Amanda Ewell

4.6guided•15 min

Making Space For Being Present

Allison Hart

4.6guided•3 min

Revitalize Between Zoom Meetings / Zoom Fatigue

Tess Collard

4.7guided•12 min

Winter Renewal - Heading Into A New Year

Diana Conn

4.6guided•10 min

Receiving The Blessings Of A Quiet Mind

Casey Conerly

4.5guided•2 min

2 Minute Recharge Practice

Yoga Wild

4.4guided•8 min

Breathing For Deep Sleep

Laura Coleman

4.7guided•7 min

Balanced Breathing: Reset

Ann Grace

4.6guided•10 min

10 Minute Daily Mindfulness Meditation Practice

Patrizia Pisano

4.6guided•7 min

Befriend The (Side Body) Breath

Joshua S Young

4.7guided•3 min

STOP Practice

Marike Jo Knight

4.6guided•7 min

Meditation To Start Fresh

Samantha Attard

4.7guided•27 min

Anchoring

Li Meuser

4.7guided•1 min

Breathing In Peace; Breathing Out Love

Jan Chozen Bays, MD

4.6guided•16 min

Centering Meditation

Carrlee Denault

4.7guided•18 min

Learning To Breathe A Little Deeper

Courtenay Pipkin

4.6guided•11 min

Mindfulness And The Fortress

Mark Zelinsky

4.6guided•6 min

Morning Meditation: Invoking Joy, Clarity And Vitality

Manal - Mattain

4.6guided•17 min

Awakening The Breath

Silas Day

4.6guided•19 min

Relinquish Control And Welcome A Rebirth

Sustain Wellbeing

4.7guided•14 min

Mindfulness Meditation : Finding The Breath

Jyoti Dhibi

4.6guided•11 min

Nourish

Genevieve Morrone

4.8guided•10 min

Antidote To Overwhelm #1 - Just This Breath (With Music)

Meg McCraken

4.7guided•17 min

Simple Breath Practice

Kayel Carroll

4.5guided•12 min

Worthiness Meditation

meditationHQ

4.6guided•10 min

Relax And Settle After A Challenging Day

Jen Butler