A Practice For Fall

The second part of the series on fall is a meditation on presence and acceptance as these themes relate to fall. If at all possible, please do the practices outside, either in your back yard, a park, or wild space. If being outside is not possible, perhaps looking out a window. If that’s not possible, we can always close our eyes wherever we are and imagine the lovely colors sounds, colors, movements, and smells of fall.

Reviews

Thank you for this wonderful meditation.

this was surprising, releasing and exactly what the universe wanted me to step into. thank you - namaste.

A wonderful meditation to welcome in the change in ourselves and the interconnected world!

smile on my face, not knowing how to start... the way you seamlessly and effortlessly incorporated the realities of change and interconnectedness.. probably because there are no seams there, and both exist without effort... Loved it! Enjoyed your company, felt welcome in your garden.. Thank you for sharing Rick..

Very soothing and relaxing, thank you. I needed that! 🧘‍♀️