21:26

Relief From Pain Through The Breath

Rated

4.7

Type

Activity

Meditation

Suitable for

Everyone

Plays

383

The breath is a powerful tool that can be used to connect with our inner selves and experience relief from pain. This guided meditation has no music so that you can intimately associate it with your breath to ease suffering and start feeling better today.

Pain Nervous System Emotions Healing Body Mind Connection Peace Parasympathetic Nervous System Emotional Processing Self Healing Body Mind Spirit Connection Breath Counting Inner Peace Nervous System Regulation Breathing Breath Anchors Breathing Awareness Guided Meditations

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Lai Tattis Brisbane QLD, Australia

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