21:26
21:26
Relief From Pain Through The Breath
by Lai Tattis
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
400
The breath is a powerful tool that can be used to connect with our inner selves and experience relief from pain. This guided meditation has no music so that you can intimately associate it with your breath to ease suffering and start feeling better today.
PainNervous SystemEmotionsHealingBody Mind ConnectionPeaceParasympathetic Nervous SystemEmotional ProcessingSelf HealingBody Mind Spirit ConnectionBreath CountingInner PeaceNervous System RegulationBreathingBreath AnchorsBreathing AwarenessGuided Meditations
Meet your Teacher
Lai Tattis
Brisbane QLD, Australia
