Breathwork For Balance, Awareness & Stress Relief With 432hz

Gentle breathwork and breath awareness guidance will help activate the parasympathetic nervous system, calming the body and the mind. Embedded frequencies of 432 hz evoke the innate healing response as you breathe, allowing for increased mental clarity and emotional balance. Listen with headphones to maximize benefits.

Reviews

Nice, easy, relaxing meditation. Thanks.

That was amazing. Seriously I had so much stress from today and when I clicked on yours and laid in bed and just listened to you and followed you it took it all away. And it gave me a body high. Thank you very much. I needed this tonight. For real. God bless you.

Very well done, focus on the integration of breath into the body.

It’s great, thank you 🙏

For whatever reason - the balloon 🎈 belly visual connected with me today more than it has in the past. Thank you for your time and energy