Breath Awareness For Caregivers & Special Needs Parents

This meditation was designed by a parent of a child with severe autism, apraxia and sensory processing disorder - as a way to help parents and caregivers under chronic stress to find healing and relaxtion.

Relax and unwind by focusing on your breath as the healing tool for the anxiety, depression and grief that parents and caregivers experience on this journey.

Reviews

Cleansed me from severe grief. So much “lost” having an autistic child, but also so much gained. Thank you.

As a mom of five ( one with Special needs) I am grateful for this meditation.

Simple and relaxing.

Thank you for this beautiful offering! It helped me to unwind after a long day; I am exploring your website... And also bookmarked you as a teacher in this space. 🧘🏾‍♀️ Sending you love, hugs and prayers for continued peace and restoration.

May all living beings be at peace ❤️

- E

Short and sweet- a tool for regrouping energy and grounding. 🙏

So relaxing. Listening to her wonderful voice is perfect

Wonderful, calm breath awareness meditation, thank you! Will listen again!