Lower Fatigue & Release Fears During Pregnancy
20:00
20:00

Lower Fatigue & Release Fears During Pregnancy

by Katie Falk

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
975

I explore two different self-care JSJ holds that reduce fatigue. I practice emotional freedom techniques that help alleviate feelings and emotions of fear surrounding pregnancy and your unborn baby. Easily shift your state of being both mentally and physically. In this pregnancy guided meditation, I use breath awareness, allowing fear to be witnessed, emotional freedom techniques, and a guided bonding-with-baby moment. Feel rejuvenated and energized.

PregnancyMeditationJsjAcupressureFearSelf CareFatigueTrustAcceptanceRejuvenationSelf JudgmentHeart AwarenessJsj AcupressureFear ReleaseFatigue ReliefTrust And AcceptanceSelf Judgment ReleaseBreathing AwarenessHand PositionsPregnancy MeditationsSpirits

Meet your Teacher

Katie Falk

Kalamazoo, MI, USA

Meet your Teacher

Katie Falk

Kalamazoo, MI, USA