
20:00
20:00
Lower Fatigue & Release Fears During Pregnancy
by Katie Falk
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
975
I explore two different self-care JSJ holds that reduce fatigue. I practice emotional freedom techniques that help alleviate feelings and emotions of fear surrounding pregnancy and your unborn baby. Easily shift your state of being both mentally and physically. In this pregnancy guided meditation, I use breath awareness, allowing fear to be witnessed, emotional freedom techniques, and a guided bonding-with-baby moment. Feel rejuvenated and energized.
PregnancyMeditationJsjAcupressureFearSelf CareFatigueTrustAcceptanceRejuvenationSelf JudgmentHeart AwarenessJsj AcupressureFear ReleaseFatigue ReliefTrust And AcceptanceSelf Judgment ReleaseBreathing AwarenessHand PositionsPregnancy MeditationsSpirits
Meet your Teacher

Katie Falk
Kalamazoo, MI, USA
