Evening Surrendering Practice

This evening practice will help you unwind from the day, relaxing the body and mind through a deep surrendering meditation practice. Focusing our attention on this moment to relax and bring a sense of peace. This then helps us release any attachments and we can have a restful night's sleep as we have released the day and any challenges we have faced.

Reviews

A relaxing meditation to contemplate your day help let go of stress before getting ready for bed. Thank you, Vicki🙏😊💫

Brilliant meditation, really helped me relax for sleep

This really suited what my mind and body needed this evening. Thank you 🙏🏻

Very relaxing, I'm now ready for sleep... thank you Vicki 💜x