Recharge Yourself Meditation
10:02
10:02

Recharge Yourself Meditation

by Ray Good

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.1k

A 10 minute guided breath meditation designed to help you pause and recharge.

MeditationBody ScanAttentionPresent MomentCuriositySelf CompassionPresent Moment AwarenessBreathingBreathing AwarenessRechargingAttention RedirectionCuriosity Mindset

Meet your Teacher

Ray Good

Melbourne

Meet your Teacher

Ray Good

Melbourne