04:56

2-Part Practice Continues

Name: 2-Part Practice Continues
Uploaded: 2022-01-17T01:28:20.000Z
Duration: 4 min 56 s
Channel: Tyia Wilson
Description: This is the opportunity to expand your experience with the 2-Part Inhale, 1-Part exhale practice. A brand new mediation to follow your practice from o previous one. Here we begin to establish a daily progression toward deeper, stronger lungs and torso.

by Tyia Wilson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is the opportunity to expand your experience with the 2-Part Inhale, 1-Part exhale practice. A brand new mediation to follow your practice from o previous one. Here we begin to establish a daily progression toward deeper, stronger lungs and torso.

Breathing Self Care Meditation Lungs Rib Cage Expansion Multi Part Breathing Nasal Breathing Breathing Awareness Self Hugs

Meet your Teacher

Tyia Wilson

Ketchum, ID, USA

Meet your Teacher

Tyia Wilson

Ketchum, ID, USA

© 2026 Tyia Wilson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.