10:36

Brief Breath Awareness Practice

Name: Brief Breath Awareness Practice
Uploaded: 2019-10-08T01:07:02.000Z
Duration: 10 min 36 s
Channel: Unseen Buds
Description: Wherever you are, whatever you are doing, pause for 10 minutes to nurture yourself. In a very short time, you will likely feel a sense of greater focus and renewal. And a sense of being more authentically you! Sign up for Unseen Buds' fun and inspirational email newsletter. Visit Unseenbuds.com.

by Unseen Buds

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Wherever you are, whatever you are doing, pause for 10 minutes to nurture yourself. In a very short time, you will likely feel a sense of greater focus and renewal. And a sense of being more authentically you! Sign up for Unseen Buds' fun and inspirational email newsletter. Visit Unseenbuds.com.

Breathing Mindfulness Body Awareness Present Moment Peace Focus Renewal Authenticity Natural Breathing Mind Wandering Present Moment Awareness Presence And Peace Body Sensations Awareness Breathing Awareness

Meet your Teacher

Unseen Buds

Seattle, Washington, USA

Meet your Teacher

Unseen Buds

Seattle, Washington, USA

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