15:54

Sink Into A Peaceful State

by Seth Monk

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

A guided relaxation meditation that allows the meditation to gently sink into a state of peace. The practice leads us to let go of thoughts, and worries, and concerns, and just become more present as we relax and breathe. There is also a brief body scan.





Trusted by 31 million people. It's free.

Get the Insight Timer app