Releasing Resentment

Today, I start with a quote by Catherine Ponder. "When you hold resentment you are bound by an emotional link that is stronger than steel; the practice of forgiveness is the only way to dissolve that link and be free." This practice works on targeting the resentments you hold and works on enabling you to let go of them.

Reviews

Thank you....much needed today! Beautiful

Great approach that worked. I just needed a wheel barrow instead of my hands for my resentment so I’ll be revisiting. I also liked that you weren’t made to feel bad about your resentment. Namaste. I’m grateful for you & your talent. 🌸💕🌸

Helpful visualization. Confident, strong and calm voice. Thank you so much.

This was amazing. Open contemplating and meditating on resentment for the past few weeks, And the visualisation of the Canyon in this one, in the friction really resonated with me. Thank you so much for sharing this.
Namaste 🙏

Nice visualization