15-Minute Chakra Activation Meditation
17:31
17:31

15-Minute Chakra Activation Meditation

by Emily

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
257

Reconnect to your body and find deep balance with this short and sweet chakra activation meditation. In this guided meditation, we’ll use visualization techniques to connect and bring balance to each chakra, move stagnant energy, and invite new vital energy to flow through us from crown to root. Enjoy!

ChakrasMeditationBreathingRelaxationRoot ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraEnergyBalanceFull BreathingTension ReleaseEnergy VisualizationsSolar Plexus Chakra MeditationsVisualizationsChakra Activation

Meet your Teacher

Emily

Calgary, Canada

Meet your Teacher

Emily

Calgary, Canada