18:42

Basic Breath Meditation

Name: Basic Breath Meditation
Uploaded: 2020-10-05T22:10:41.000Z
Duration: 18 min 42 s
Channel: Kimberly Allyse Clements (Johnson)
Description: This is an 18-minute basic breath meditation for all levels of practitioners. This meditation can be used to start your morning mindfully, end your day in peaceful stillness, or to pause, calm, and balance the mind.

by Kimberly Allyse Clements (Johnson)

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

523

This is an 18-minute basic breath meditation for all levels of practitioners. This meditation can be used to start your morning mindfully, end your day in peaceful stillness, or to pause, calm, and balance the mind.

Meditation All Levels Calm Balance Body Scan Mind Wandering Compassion Mindfulness Metta Posture Alignment Self Compassion Metta Meditation Basics Breathing Breathing Awareness Mornings Peacefulness Postures

Meet your Teacher

Kimberly Allyse Clements (Johnson)

Springdale, AR, USA

Meet your Teacher

Kimberly Allyse Clements (Johnson)

Springdale, AR, USA

© 2026 Kimberly Allyse Clements (Johnson). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.