11:08

Return To Calm

Name: Return To Calm
Uploaded: 2022-03-14T00:50:59.000Z
Duration: 11 min 8 s
Channel: Carley Ewing
Description: An accessible gentle meditation to help one return to a calm emotional and mental state. Open to all levels of practice, this easeful meditation is suitable and would be most enjoyed by beginners, those newer to a meditation practice and anyone experiencing emotional and mental turbulences.

by Carley Ewing

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

148

An accessible gentle meditation to help one return to a calm emotional and mental state. Open to all levels of practice, this easeful meditation is suitable and would be most enjoyed by beginners, those newer to a meditation practice and anyone experiencing emotional and mental turbulences.

Calm Meditation Emotional Health Mental Health Beginner Breathing Relaxation Focus Buoyancy Heart Gratitude Awareness Body Relaxation Focus Alignment Inner Buoyancy Sensory Awareness Breathing Awareness Postures

Meet your Teacher

Carley Ewing

California, United States

Meet your Teacher

Carley Ewing

California, United States

© 2026 Carley Ewing. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.