10:18

Receiving The Blessings Of A Quiet Mind

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rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1k

This guided practice is designed to help quiet your mind, giving you the blessings of space, silence and presence. It can help you with physical and mental relaxation after a stressful day, and prepare you for sleep.