10:18

Receiving The Blessings Of A Quiet Mind

Name: Receiving The Blessings Of A Quiet Mind
Uploaded: 2019-10-07T21:28:25.000Z
Duration: 10 min 18 s
Channel: Casey Conerly
Description: This guided practice is designed to help quiet your mind, giving you the blessings of space, silence and presence. It can help you with physical and mental relaxation after a stressful day, and prepare you for sleep.

by Casey Conerly

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

This guided practice is designed to help quiet your mind, giving you the blessings of space, silence and presence. It can help you with physical and mental relaxation after a stressful day, and prepare you for sleep.

Meet your Teacher

Casey Conerly

Vista, CA, USA

Meet your Teacher

Casey Conerly

Vista, CA, USA

© 2026 Casey Conerly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.