Nature Meditation
08:21
08:21

Nature Meditation

by Rebekka Wallace Roy

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
2.2k

This is a nature meditation for participants of the be brave, be kind, be present Mindful Parenting Workshop. Take this moment to appreciate nature through sight, sound, touch and smell. This is an excellent meditation for you to teach your children to teach awareness and focused attention.

NatureMeditationParentingAwarenessBreathingChildrenFocusMindful ParentingSensory AwarenessTemperature AwarenessNature MeditationsVisualizations

Meet your Teacher

Rebekka Wallace Roy

Ottawa canada

Meet your Teacher

Rebekka Wallace Roy

Ottawa canada