
08:24
08:24
Theta Healing Forest Meditation
by Ferry Sefat
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
274
Time to slow down and reconnect with yourself again. Take this moment to be aware of the groundedness within you through this vitalizing Theta healing meditation. Let's activate your muladhara bandha.
Theta HealingMeditationGroundingRoot ChakraBreathingGratitudeMula BandhaRoot Chakra ActivationBreath CountingForestsForest VisualizationsVisualizations
Meet your Teacher

Ferry Sefat
Cologne, NRW, Germany
