Theta Healing Forest Meditation
08:24
08:24

Theta Healing Forest Meditation

by Ferry Sefat

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
274

Time to slow down and reconnect with yourself again. Take this moment to be aware of the groundedness within you through this vitalizing Theta healing meditation. Let's activate your muladhara bandha.

Theta HealingMeditationGroundingRoot ChakraBreathingGratitudeMula BandhaRoot Chakra ActivationBreath CountingForestsForest VisualizationsVisualizations

Meet your Teacher

Ferry Sefat

Cologne, NRW, Germany

Meet your Teacher

Ferry Sefat

Cologne, NRW, Germany