05:45

Coming Home To Yourself

Name: Coming Home To Yourself
Uploaded: 2021-08-14T01:42:40.000Z
Duration: 5 min 45 s
Channel: Ola Radka
Description: Close your eyes. Bring your attention to your breath and allow every inhale and every exhale to calm down your mind. There is nowhere to go, nothing to do. Just be with your breath. This body right now is your home. This moment right now is the time for you to reconnect with yourself. Music by Jesse Gallagher

by Ola Radka

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Close your eyes. Bring your attention to your breath and allow every inhale and every exhale to calm down your mind. There is nowhere to go, nothing to do. Just be with your breath. This body right now is your home. This moment right now is the time for you to reconnect with yourself. Music by Jesse Gallagher

Acceptance Stress Peace Home Self Calm Reconnection Self Acceptance Inner Peace Breathing Breathing Awareness

Meet your Teacher

Ola Radka

Sydney NSW, Australia

Meet your Teacher

Ola Radka

Sydney NSW, Australia

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