02:30

Preparing For A Meeting

Name: Preparing For A Meeting
Uploaded: 2021-07-26T06:37:55.000Z
Duration: 2 min 30 s
Channel: Chenae Carey
Description: Designed to support teams, individuals and managers alike, this short practice is one that can be done immediately prior to a meeting to cultivate a sense of preparedness, leaving you feeling relaxed and calm. Can also be used in the lead up to the meeting to support you in creating the outcome you desire from the meeting.

by Chenae Carey

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

521

Designed to support teams, individuals and managers alike, this short practice is one that can be done immediately prior to a meeting to cultivate a sense of preparedness, leaving you feeling relaxed and calm. Can also be used in the lead up to the meeting to support you in creating the outcome you desire from the meeting.

Breathing Nervous System Relaxation Calm Intention Setting Deep Breathing Parasympathetic Nervous System Intentions Visualizations

Meet your Teacher

Chenae Carey

Brisbane, Australia

Meet your Teacher

Chenae Carey

Brisbane, Australia

© 2026 Chenae Carey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.