35:37

Coming Back to Direct Experience in the Body

Name: Coming Back to Direct Experience in the Body
Uploaded: 2018-01-30T18:59:44.000Z
Duration: 35 min 37 s
Channel: Singhashri
Description: A long, luxurious exploration of physical sensations in the body.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

A long, luxurious exploration of physical sensations in the body.

Stress Stress & Anxiety Mindfulness Concentration Grounded Health & Happiness Buddhism Body Scan Open Awareness Contemporary Buddhism Spirituality Breathing Meditation