Grounding Into Your Root Chakra Meditation

This guided 16-minute meditation grounds you in your root chakra. Clear, rebalance and connect to your Root. If you are numb in your pelvic bowl or don't feel the abundance of vibrant creative energy it can offer, or perhaps you feel ungrounded and flighty - practice this meditation daily to ground yourself in all the magic your root can provide. This meditation is best done sitting so you can feel your SITZ bones under your pelvis connected to the ground. It's beginner-friendly.

Reviews

This was a lovely guided meditation. I released some tears through the pranayama and visualization.

Thank You! That was great!