24:50
Jungle Slumber: Afternoon Nap
by Keala Mason
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
Prepare the body for deep relaxation with guided breathing and visualization. Climb into a treehouse in the jungle after a long beach day for an afternoon nap. Unwind with me in a beautiful jungle setting.
Safe Place VisualizationRelaxationSleepMuscle RelaxationImageryAwarenessBreathingGuided ImagerySensory AwarenessPhysical RelaxationVisualizations
Meet your Teacher
Keala Mason
Hawaii, USA