05:37

Peace & Calm In Heart

Name: Peace & Calm In Heart
Uploaded: 2021-03-16T22:26:43.000Z
Duration: 5 min 37 s
Channel: Jennifer Himelic
Description: A short practice to calm the heart and come back to peace. Peace - "it does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in the heart."

by Jennifer Himelic

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

A short practice to calm the heart and come back to peace. Peace - "it does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in the heart."

Peace Calm Heart Heart Centered Emotional Well Being Self Reflection Breathing Breathing Awareness Heart Centered Meditations Postures Emotional Cultivation

Meet your Teacher

Jennifer Himelic

Arvada, CO, USA

Meet your Teacher

Jennifer Himelic

Arvada, CO, USA

© 2026 Jennifer Himelic. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.