Nurturing Our Growth With Self Compassion

The great irony of personal development is that it can only begin in fullness when we accept ourselves. In this practice, we will nurture self-compassion, opening ourselves to see our wholeness, and in turn, the wholeness of life. Speaking to our younger selves, and speaking from the heart provides us with an opening for compassion to enter our hearts in the present.

Reviews

Such perfect prompts and moments of silence to feel the full effects. Powerful and wonderful and beautiful.

This magic experience was powerful. Thank you so much.
Blessings.

Excellent visualization exercise in self care and self compassion

My favorite so far on this app! So sweet and truly made me see myself in a different lense

Very nourishing - beautiful way to tap into a self-compassion voice. Thank you!