Morning Meditation: Living With Gratitude
05:34
05:34

Morning Meditation: Living With Gratitude

by Jo Hatcher

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

When life gets tough or overwhelming, gratitude helps you be aware of all the things that are going right for you in this moment. Being grateful has the power to transform your life, and it can be simple. In this morning meditation I help you start your day with gratitude and appreciation.

GratitudeBody ScanCompassionAppreciationSound AwarenessBreathingBreathing AwarenessCompassion MeditationsMorningsMorning MeditationsSounds

Meet your Teacher

Jo Hatcher

Davis, CA, USA

Meet your Teacher

Jo Hatcher

Davis, CA, USA