Guided Meditations for Balance

5guided•27 min•

Quantum Energy Chakra Balancing

Diana Mirs

4.9guided•14 min

Inspired By Scaravelli Track 17

Tony Parsons

4.8guided•17 min

Energy Field Activation

Polly Hearsey

4.8guided•8 min

I Am - Energy Balance Affirmations

Toki Well-Being

4.9guided•20 min

Aligning With Love

Chloe Ward

4.7guided•10 min

Grounding Meditation For Stabilising The Mind And Body

Brita Benson

4.9guided•33 min

Release: Let Go With The Heart | Heart Coherence Meditation

Khadijih Mitchell

4.8guided•42 min

Sonic Activation With Aluna (Guided Heart Chakra Sound Healing Journey)

Steffen Ki

5guided•41 min

Journey To Telos- Stargate Meditation

Li Ham

4.7guided•10 min

Mindful Mantra Practice

Paul Riches

4.9guided•28 min

Harness The Power Of The Moon

Louise Hallam

4.9guided•10 min

An Invitation To Receive Yourself

Vendela Linnéa

5guided•10 min•

Nourishing Balance In The Breath, Body And Mind

Henny Flynn

4.8guided•10 min

Heart Coherence Meditation For Emotional Balance

Alexander Moller

4.9guided•25 min

Yoga Nidra To Restore Balance In 25 Minutes

Marcel Groux

4.8guided•5 min

5-Minute Meditation For Balance & Forgiveness | Ho'oponopono

Julie Skon

4.9guided•15 min

Rooted Strength, Balance & Skyward Growth Meditation

Aya Rechenburg

4.9guided•17 min•

Experiencing The Zero Point And Aligning Your Body’s Energy

Evelien van Ommen

4.8guided•11 min

Water

Steven Washington

4.9guided•57 min

Your Place Of Peace

Kristin Goetz

4.6guided•3 min

Begin Today With Bliss

Jenni Ripepi

4.9guided•7 min

Relax Into Profound Peace

Ana Pashyanti

4.8guided•15 min

Divine Light Cleanse For Sleep

Barbara Deyo

4.9guided•10 min

Healing Visualization: Restoring Your Rhythm

Ilana | mettamood

5guided•45 min

Radiance Chakra Balancing Stargate Meditation

Li Ham

4.8guided•21 min

Black & White Yoga Nidra

Mindy Arbuckle

4.9guided•23 min•

Daily Chakra Balancing With Reiki: Heart Chakra

Keziah Gibbons

4.9guided•23 min

Embodied Elemental Awareness

Brenton Harris

4.8guided•15 min

Align & Balance Your Lower Chakra Energy

Jessbeinspired

4.8guided•10 min

61 Point Body Scan (With Background Music)

Kaela Raku

4guided•7 min

Finding Balance Within - A Guided Meditation

Leslie DMello

4.8guided•10 min

Sacral Chakra Guided Meditation

Natalie Perez

4.6guided•11 min

Chakra Balancing Meditation

Follow Your Chakra

4.8guided•16 min

Wheel Of The Year: Mabon/Autumn Equinox

Enchanted Journeys with Sarah Robinson

4.8guided•24 min

Menopause Yoga Nidra

Debra Hall

4.8guided•60 min•

Heal: Sleep Meditation To Fall Asleep Fast & Wake Up Rested

Jason Stephenson

4.8guided•11 min

Arcturian Healing Energy

Brandi Khan

4.8guided•27 min

7 Chakra Guided Meditation For Balancing & Healing

Srimanju katragadda

4.9guided•21 min

Energy Boost Meditation

Patrick Dunn

4.8guided•38 min

Breaking Up: A Healing Meditation For Heartbreak

Sura Flow

4.9guided•31 min•

Yoga Nidra | Healing the Heart Chakra

Dane Howard

4.8guided•14 min•

Power Nap Break

Grace Yoga

4.9guided•11 min

Gemini Full Moon Meditation | Cold Moon

Isabella Peñaranda

4.9guided•18 min

Chakra Energy Healing

Jessbeinspired

4.9guided•10 min

New Moon In Libra - October 2025

Isabella Peñaranda

4.8guided•7 min•

Morning Anchor: Morning Meditation

Patrick Lynen

4.7guided•20 min

Chakra Cleansing

Nicola Hayes - The Breakthrough Therapist

4.9guided•13 min

Align & Balance Your Upper Chakra Energy

Jessbeinspired

4.8guided•44 min

Throat Chakra Affirmations

Inner Shift

4.8guided•26 min

Chakra Cleanse With Healing Affirmations

MyMeditinaYoga

4.8guided•24 min

RESTING Practice

Angele

4.8guided•34 min

Cleansing Our Body In A Crystal Alchemy Sound Bath

Susie Sands

4.7guided•26 min

Cleanse Your Chakras

Gina Hardy

4.7guided•4 min

Lydian Chimes For Chakra Balance - Part I

Lee Ann Dzelzkalns

4.7guided•5 min

Today Is A Beautiful Day - Morning Meditation

Rev Rachel Harrison

4.8guided•61 min

Root Chakra Healing Meditation

MysticAly

4.7guided•5 min

Today Is A Beautiful Day - Morning Meditation

Rev Rachel Harrison

4.8guided•61 min

Root Chakra Healing Meditation

MysticAly

4.8guided•11 min

Nourish And Ground Through Your Roots Meditation

Sarah Jensen

4.8guided•15 min

Flowing Through A River

Christian Henwood

4.9guided•38 min

Yoga Nidra Cycle Harmonization For Women

Angela Rose

4.8guided•12 min

Soft-Belly Breathing (Long)

James S Gordon, MD

4.8guided•20 min

Heart Mind Coherence - Heart Breathing

Stressfit

5guided•41 min

Beyond Polarizing Forces: The Dynamic Tension Of The Pivot

Thomas Richardson

4.8guided•9 min

Humming Bee Breathing For Beginners (With Explanation)

Alice Bagley-Harrison

4.7guided•13 min

Release Your Need For Control (Equanimity Practice)

Vanessa Loder

4.7guided•8 min

Affirmations For A Good Life

Hilary Heart

4.9guided•39 min

Anxiety Relief Affirmations To Find Peace

Christian Thomas

4.9guided•28 min

7 Chakras Balancing

Sue Dawson

4.9guided•35 min

Exploring The 7 Grandfather Teachings

Noelle Cormier

4.9guided•47 min

Overcome The "Demon" Of Work With The Desert Fathers/Mothers

Thomas J Bushlack

4.8guided•15 min

Chakra Balancing

HAVS NRGY

4.7guided•2 min

Short Chakra Tune Up

Akasha S

4.9guided•37 min•

Chakra Mirror Yoga Nidra: Your True Beauty

Nid Ra

4.9guided•11 min•

Release Stress & Restore Inner Balance

Linda Hall

4.9guided•5 min

How To Be Human In A World On Fire

Betsy Johnson

4.9guided•15 min

The Excessive Lover

David Gandelman

4.9guided•15 min

Sound Bath Meditation With Tongue Drum By Emma Nolte - 1

Henrik Lennartsson

4.8guided•23 min

The Heart - A Portal To Our True Nature

Gerald Blomeyer

4.9guided•52 min

Fall Equinox Yoga Nidra To Restore Balance

Kristyn Rose Foster

4.8guided•23 min

Chakra Clearing & Aligning

Carrlee Denault

4.9guided•18 min

Master Merlin And Lady Avalon - Initiation Of The Mystic

Marie Coveley

4.8guided•14 min

Say Goodbye To Overwhelm With A Trip To The Meadow

Steven Webb

4.9guided•38 min

Loving Your Inner Child

Renee Sills

4.8guided•26 min

How To Process And Release Chronic Stress, Pain And Tension In The Body

Michelle Alva

4.8guided•8 min

Throat: Integrative Chakra Balancing with Aromatherapy, Segment 5

Stephanie Ariel

4.8guided•15 min

Relaxing Focusing On Your Breath - Guided Meditation 2

Henrik Lennartsson

4.9guided•7 min•

Native Prayer For Healing, Connection & Remembrance

Sequoia Henning

4.8guided•26 min

Chakra Healing

Jessica Calderon

4.8guided•8 min

Third Eye Chakra Meditation

Israa Jm

4.8guided•15 min

Float And Relax

Julie Murphy Yogaressa

4.7guided•11 min

Finding Peace Within The Chaos

Katrina Bos

4.8guided•16 min

Balancing Being And Doing

Gerald Blomeyer

4.9guided•17 min•

Balance Stomach & Spleen Meridian Meditation + Music

Freya Bennett-Overstall

4.8guided•22 min

Connect With Source - Guided Meditation

Alex Buta

4.7guided•1 min

One Minute Meditation

Franko Heke

4.8guided•30 min

Sacral Chakra Meditation

Become Yoga

4.8guided•11 min

Heal & Create Balance Through The Elements

Carrie Suwal

4.8guided•17 min

Your Soul Seed

Beth Budesheim Kaoihme

4.7guided•59 min

Healing The Body During Sleep

Dr Janette Freeman

5guided•33 min

Starseed Gender Fluid Meditation

Steve Nobel

4.8guided•10 min

Yoga Nidra On The Go

Nivritti Yoga

4.9guided•15 min

Tapping Meditation For After A Breakup

Erin Jean

4.7guided•14 min

Being Grounded

Tom Evans

4.8guided•21 min

Chakra And Affirmations For Healing, Strength, Inspiration, And Inner Peace

Clare Cockell

4.8guided•11 min

Energizing Aura Cleanse

Molly Catherine

4.9guided•14 min

A Deeper Connection Meditation

Stephanie Aurand

4.9guided•13 min

Breath Inquiry For Emotional Processing

Julie Peters

4.8guided•36 min

Samadhi Yoga Nidra & The Ocean Of Bliss

Andora Prasad Freedom

4.8guided•27 min

Healing With The Elementals: A Fairy Guided Meditation

Shannon Sullivan

4.9guided•11 min•

Stopping Without Guilt

Tony Brady

4.7guided•7 min

Open To Joy - Heart Chakra Meditation

Sandra Buckingham

5guided•24 min•

Journey Through The Chakras

Julie Murphy Yogaressa

4.9guided•16 min

Learn To Master The Laws Of Creation

Jeffrey Eisen

4.9guided•20 min

Find Balance With The Full Moon In Libra

Sara Kemp: Moonlight and Manifesting

4.8guided•15 min

Exhaling To Inhale

Arielle Margalit Hecht

4.9guided•19 min

Four-Fold Energy Breath

Danielle Van de Velde

4.8guided•41 min

Breathwork & Meditation On The Art Of Being Alone

Jay Chodagam

4.8guided•12 min

Return To Breath For Calm And Peace

Steven Webb

4.8guided•12 min

Heart Healing Meditation

Jocelyn Mason

4.9guided•12 min•

Stress To Calm: A Guided Journey

Tomek Wyczesany, Ph.D.

4.9guided•31 min

Yoga Nidra: Inner Harmony

Lynette Suchar

4.7guided•13 min

Breathing Yin & Yang Compassion

Kristin Neff

4.8guided•17 min

Balanced, Abundant, & Connected - Heart Activation

Daphne Garrido

4.9guided•14 min

Chakra Meditation

Tammy Vigue

4.9guided•31 min

Sound Healing For The Solar Plexus Chakra

Amar Energy

4.7guided•7 min

Team Huddle: Parts Work IFS Morning Meditation For Balance & Intention

Emma Donovan

4.8guided•6 min

Archangel Michael's Sword

Angel Star Productions

5guided•18 min•

All Levels Daily Reiki: Reiki Through The Chakras

Keziah Gibbons

4.8guided•13 min

Chakra Cleansing Meditation

Laurie Trefaller

4.9guided•13 min•

Daily Dose Of Recognizing My Needs

Jonathan Lehmann

4.8guided•12 min

Align With Your Life Purpose Through The Hara Line

Barbara Buck

4.8guided•24 min

Embracing The New You

Johnson Chong

4.9guided•47 min

Morning Yin Yoga

Victoria Ucele

4.9guided•14 min•

Less Doing, More Being

Eileen Rose Miles

4.9guided•35 min

A New Body - Return To Original Perfection

Michael Hodge

4.9guided•4 min•

Alternate Nostril Breathing | Breathwork Break For Balance

Laia Bové

4.9guided•20 min•

Harmonious Healing With Your Star Council Meditation

Kris Franken

4.9guided•14 min

Musical Mountain Energy: Meditation For Wisdom

Debra Ford

4.9guided•23 min•

Supermarket of the Mind - Wake Ending

Andrew Johnson

4.8guided•14 min

Time To Cleanse

Cory Cochiolo

4.9guided•14 min

The Excessive Creator

David Gandelman

4.7guided•19 min

Guided Chakra Balancing with Crystal Singing Bowls

OneHeart Temple

4.8guided•41 min

Yoga Nidra For Burnout & Exhaustion Relief

Em Leveret

4.8guided•27 min

Energetic Sphere - Loving And Clearing Your Energy Centers

Cindy Bowen

4.8guided•31 min•

Yoga Nidra Practice (Condensed Version)

Freebird Meditations

4.8guided•15 min

Crystalline Chakra Healing Meditation

Megan Shirey

4.8guided•21 min

Bilateral Stimulation With Meditation To Reach A Deep State Of Consciousness

Jorge Henderson Collazo

4.8guided•9 min

Sacral Chakra Activation And Balancing

Neha Prabhakar

4.7guided•21 min

Rewire Your Brain For Focus, Balance And Wellness

Lexlee Overton

4.8guided•9 min

Root Chakra Meditation

Liz Doyle

4.8guided•5 min

Engaging Your Breath

Sura Flow

4.9guided•7 min

Uplifting Toning Practice For Opening Up The Chakras

Emma Hughes

4.8guided•15 min

Chakra Healing With Om sound

Rashim Gera

4.9guided•34 min

Yoga Nidra For Nervous System Recharge

The Relaxationist

4.8guided•30 min

Yoga Nidra For Integration And Balance

Genevieve Camp

4.9guided•19 min

Anxiety Release - Grounding Cord Meditation

Gina Ferrara

4.8guided•15 min

Be Your Best Self - Meditation

Mick Rutjes

4.8guided•12 min

Grounding Earth

Edward Lamaide

4.9guided•9 min

Postural Alignment: Grow Tall And Proud

Doris Müllner

4.9guided•15 min

Third Eye Chakra Clearing For You & Your Business

Jacquelyn Atkins

4.9guided•30 min•

Yoga Nidra For Releasing Stress & Anxiety

Christian Henwood

5guided•11 min

Libra New Moon Meditation

Ipek Williamson

4.9guided•30 min

Yoga Nidra For Anchoring Support

Rachel Brownbridge

4.8guided•8 min

Throat Chakra Meditation

Israa Jm

4.9guided•8 min•

Gut Health Balance Breath (Sacral Center)

Caylin White

4.9guided•15 min

The Excessive Warrior

David Gandelman

4.8guided•19 min

Wisdom Of The Tree Spirits

Marie Coveley

4.9guided•29 min•

Defining And Re-Defining Our Purpose

Tony Brady

4.8guided•8 min

Advice For Living

Jeffrey Eisen

4.8guided•16 min

Lotus Chakra Cleansing & Opening

Jungjin Moon

4.7guided•15 min

Awakening to Presence

Burgs & The Art of Meditation

4.9guided•46 min

Breath Of Life

Paul Babin

4.8guided•13 min

Crystal Healing With Archangel Raphael

Andrea Kehler

4.8guided•24 min

ASMR Conscious Breathing Guided Meditation

Ediya Daulet

4.9guided•29 min

Traditional Loving-Kindness Practice With Bhante Amitha

Blue Lotus Buddhist Temple and Meditation Center

4.7guided•26 min

Endless Calm

Linda Hall

4.8guided•5 min

Root Chakra Affirmations

Our Healing Space

4.8guided•20 min

Solar Plexus Balancing + Clearing

Linda Berg

4.9guided•21 min•

Connect And Communicate With Your Business

Jacquelyn Atkins

4.8guided•27 min

Chakra Balancing Practice

Caroline Stewart

4.9guided•16 min

Your Sensational Now

Lucy Love

4.9guided•37 min

The Gift Of Presence: Softening Into Our Wholeness

Thomas Richardson

4.8guided•31 min•

Breathing Meditation For Sleep | Balance And Restore

Caroline McCready

4.8guided•45 min

Divine Guidance Healing

Wendy De Rosa

4.8guided•26 min

Chakra Healing Meditation

Edwin Tan

4.8guided•50 min

Self Reiki Sound Healing Journey Guided By Fern Olivia

Steffen Ki

4.8guided•5 min

Stand In Your Center Of Gravity

Bethany Auriel-Hagan

4.9guided•18 min

Sharpening The Mind

Robert John Malone

4.8guided•19 min

Day 8 Eco Challenge: Finding Balance

Insight Timer Earth

4.8guided•12 min

Chakra Activation - Mantra Meditation

Cory Cochiolo

4.9guided•14 min

Body Affirmations: Cholesterol Health

Trevor Lewis

4.9guided•28 min•

Your Reiki Healing Session

Candy Foster

4.8guided•21 min

Guided Meditation On Receptive Listening

Michael Stone

4.8guided•11 min

Heart: Integrative Chakra Balancing with Aromatherapy, Segment 4

Stephanie Ariel

4.8guided•44 min•

Yoga Nidra | For Full Chakra Balance

Dane Howard

4.9guided•26 min

Forgiveness Meditation

Erika Hsu

5guided•17 min

The Excessive Master

David Gandelman

4.8guided•15 min•

Shift From Stress To Safety - Somatic Experiencing

Anaïs Skoutariotis

4.8guided•11 min

Return: Kapalbhati Breath

Danielle Van de Velde

4.8guided•18 min

Reiki Healing Visualization Meditation

Gina Ferrara

4.9guided•30 min

Vinyasa Yoga Practice 10: Short Upper Back And Twists

Rebecca Cohen

4.9guided•16 min•

Rest Your Mind In This Moment (I Am Present, I Am Peace)

Eileen Rose Miles

5guided•32 min•

Inner Peace, Healing While You Sleep

Jason Stephenson

4.7guided•2 min

Self Love Affirmations

Jen Shutte

4.8guided•9 min

Meditation To Increase Communication With Your Animal

Kathryn Greco

4.8guided•14 min

Meditation With Angel Uriel

Rachel Santo

4.9guided•119 min•

Heal Your Aura Sleep Meditation

Nicky Sutton

4.8guided•44 min

Sacral Chakra Affirmations

Inner Shift

4.9guided•29 min•

Feminine Energy Embodiment Meditation

Jamie Wozny

4.8guided•7 min

Quick Energy Clearing Meditation

Jessi Galvin

4.9guided•20 min

Virgo Full Moon Lunar Eclipse Ritual Meditation

Ashley | Awake In Wellness

4.8guided•9 min

Nervous System Regulation 2.

Katie Green

4.8guided•5 min

Kundalini Practice For The Neutral Mind

Salimah Kassim-Lakha

4.9guided•15 min

Grounding Your Body & Receiving Love

Shannon Keating

4.8guided•15 min

Body-Mind Reset

Amy Patee

4.7guided•29 min

A Journey to Self-Renewal: Full Version

Lee Ann Dzelzkalns

4.9guided•5 min

A Moon Mantra

Dahiana Bilbao

4.9guided•43 min

New Moon Chakra Meditation & Yoga Nidra

Octavia Nasr

4.9guided•9 min•

Clear & Charge The Three Layers Of Your Aura

Carrie Suwal

4.8guided•12 min

Dance Your Way Through Life

Tudor Alexander

4.8guided•21 min

Affirmations For The Heart

Steve Nobel

4.9guided•49 min

Foundation Of Mindfulness, Hindrances And Awakening Factors

Bodhin Philip Woodward

4.8guided•10 min

Developing Resilience - Day 13 - Affirmations For Inner strength

Jay Chodagam

4.9guided•49 min

Foundation Of Mindfulness, Hindrances And Awakening Factors

Bodhin Philip Woodward

4.8guided•10 min

Developing Resilience - Day 13 - Affirmations For Inner strength

Jay Chodagam

4.9guided•16 min

Discovery: Grounding Meditation With Adhi Mudra

Danielle Van de Velde

4.8guided•14 min

Arcturian Divine Fire Frequency

Brandi Khan

4.8guided•37 min

Whole Body Balancing Yoga Nidra

Gina Hardy

4.9guided•43 min

Relax, Unwind & Harmonize With Crystal Alchemy Singing Bowls

Susie Sands

4.9guided•23 min

Third Eye Chakra Energy Healing Transmission

Daria Grigoreva

4.7guided•7 min

Meditation On Nervous System Regulation

Chloe James

4.9guided•40 min

Wonderful Moment Guided BlissBreath

Erde & Sky

4.8guided•10 min

When You Are Feeling Low

Charlotte Cooper

4.9guided•17 min•

Level 1 Reiki Daily Practice: Self Healing Visualisation

Keziah Gibbons

4.8guided•21 min

Chakra Balancing Meditation

Angela Levesque

5guided•28 min

Happy New Moment

Christoph Spiessens

4.9guided•16 min•

Aligning Your Brain Channels With Source Frequencies

Evelien van Ommen

4.9guided•40 min

Breathwork & Meditation For Mind Mastery

Mark Purser

4.8guided•61 min

Yoga Nidra For Menopause (With Music)

Jennie Wadsten Sharma

4.8guided•13 min

When Overwhelmed

Wellness on the Farm

4.9guided•18 min

Surrender To Peacefulness - Meditation 57

Henrik Lennartsson

4.8guided•27 min

Chakra Healing Meditation

Ewelina Zablocka

5guided•18 min•

Release What Does Not Bring You Peace

Eileen Rose Miles

4.9guided•25 min

Relaxing Chakra Meditation

Rose-Marie Sorokin

4.8guided•25 min

Yoga Nidra Through The Chakras

Brenda Carey

4.8guided•16 min

Meditation For Empaths

Suzanne Robichaud, Registered Clinical Hypnotherapist

4.8guided•13 min

Throat Chakra Reiki Healing Meditation

Mary Treen

4.8guided•17 min

Discipline Meditation: The Magic Formula For Strong Habits

The Mental Level

4.7guided•12 min

Meditation For Tranquil Sleep

Erin Geraghty

4.8guided•20 min

Space And Time

Franko Heke

4.7guided•3 min

Alternate Nostril Breathing For Calm & Balance

Tara Richards

4.9guided•10 min

61 Point Body Scan (Audio Only)

Kaela Raku

4.8guided•5 min

Balancing Pranayama: Nadi Shodhana Alternate Nostril Breath

Leah Sugerman

4.9guided•29 min

Chakra Alignment With The Angels

Brittany Holburn

4.9guided•18 min

Libra New Moon Solar Eclipse Ritual Meditation

Ashley | Awake In Wellness

4.7guided•14 min

Meditation For Chronic Body Anxiety

Bhanu Joy Harrison

4.9guided•7 min

Alternate Nostril (Nadi Shodhana)

Christopher Zappola

5guided•36 min

Happy Shoulders: A Feldenkrais Lesson

DAYANA

4.9guided•20 min

The Power Of Kindness

Meredith Hooke

4.9guided•13 min

Musical Earth Energy: Meditation For Self-Love

Debra Ford

4.9guided•3 min

Ganesh Mantra Urban Yin Mode

Atma~Shakti

4.9guided•5 min

Magic Ratio Breath For Balance

Stuart Sandeman

5guided•26 min

In Honour Of My Being - Restoring The Feminine Energy Field

Joy Truscott

4.8guided•12 min

When You Need To Be Your Own Hero

Charlotte Cooper

4.8guided•11 min

Realign Your Chakras

Beth Cowling

4.8guided•11 min

The Universal Code Light Language Activation

Sofia Martinez

4.7guided•60 min

Deep Sleep Yoga Nidra

Nivritti Yoga

4.9guided•15 min

Integrating The Experiences Of Your Day - Meditation 50

Henrik Lennartsson

4.8guided•60 min

Deep Sleep Healing

Alexandra McCaulay

4.8guided•24 min

Reiki For Your Hara Center

Nicole Robinson

5guided•108 min

Trust The Heart (Live Replay No. 8)

Philip Wade

4.8guided•17 min

Healing Magic: Relaxation Restored - Can You Feel The Calm?

Lisa Whatley

4.8guided•23 min

Internal Chakra Balance

Ayesha Samji

4.7guided•38 min

Yoga Nidra To Weather Life

Nid Ra

4.8guided•30 min

Awareness Of Difficult Mind States

Vajradevi

4.7guided•12 min

Peace Walking Meditation

Andy Hobson

5guided•38 min

Yin Yoga For Balance (no Background Sound)

Victoria Ucele

4.7guided•10 min

Clarity (Heart, Third Eye, And Crown Chakra Activation)

Niajae Wallace

4.9guided•25 min

Namaste: In Love, We Are All One

Sara Raymond