I am welcoming the new day.
And I am welcoming myself in this new day.
I realize that it's another day of my journey.
And I am free to make any choices that I need today.
I am here.
And I am now.
I am presence.
I am the energy.
I am graceful and powerful.
I am light and stable.
I am balanced.
I can be soft.
And I can be firm.
I am balanced that way.
I can be dynamic.
And I can be still.
I know how to relax.
And I know how to work.
I know how to say yes.
And I know how to say no when I need to.
I give.
And I receive.
I can be a guide.
And I can be guided.
I give.
And I receive.
I am balanced.
I know how to be fast.
And I know how to slow down.
I love.
And I am loved.
I give support.
And I am supported.
I have roots.
And I have wings.
I know how to let go.
And I know how to welcome.
I am balanced that way.
I can speak up,
Say my prayers.
And I can listen.
And be silent.
I am balanced that way.
I can be flexible,
And I can be strong.
I am balanced in all my qualities.
Everything that arises in me,
Arises in the right time.
I am presence.
I am space.
And I am energy.
I am.
I am.
I am.
Blessings